Strava: Run, Ride, Swim

Requires iOS 12.0 and watchOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.

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Product Description

Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free!


Whether you’re training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals!


3 Ways to Train Smarter with Strava

TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned

NEW ROUTES & MAPS: Mix up your training with the world’s largest trail network

CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others



Compare your running, cycling and swimming performance over time

Segment leaderboard: see how you fare on popular stretches of road or trail

Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar..



Record your bike ride on your Strava feed so friends & followers can comment & share their own

Join Clubs of brands, teams and friends for activities & growing communities

Show off your route & share photos of your adventures



Get customizable training & workout plans. Run that marathon or set your own distance, time or segment goals

Get live feedback to help you train safer & perform better

Dive deep into your data with advanced analysis & extensive performance metrics


It doesn’t stop with running or cycling, you can track a whole range of sports with Strava:

• Swim

• Hike

• Crossfit

• Gym training

• Kayak

• Rock Climb

• Surf

• Yoga

…and many more!


Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.


Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at


You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.


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